Jiache acupoint (ST6) massage helps relieve facial tension, toothache, and stress, improve jaw function and facial health, and promote blood circulation and facial contouring, making it suitable for daily health maintenance.
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The Sibai acupoint (ST2) can relieve eye fatigue, improve vision, and enhance facial Qi and Blood circulation. It possesses multiple benefits, including 'brightening the eyes' (Mingmu - a TCM concept), enhancing facial complexion, and relieving headaches, making it suitable for incorporation into daily self-care routines.
This introduces the location and massage method of the Yingxiang acupoint (LI20), which can effectively relieve problems such as nasal congestion and allergies, promote facial blood circulation, and enhance clear breathing and overall health.
Massaging the Jianyu acupoint (LI15) can effectively relieve shoulder discomfort, improve shoulder joint flexibility, promote blood circulation and overall health, and also enhance quality of life.
This introduces the location and massage method of the Hegu acupoint (LI4), emphasising its multiple benefits in relieving headaches, toothaches, stress, and digestive problems, as well as enhancing immunity. It also reminds readers of precautions for pregnant women and in special circumstances.
The Shaoshang acupoint (LU11), located at the tip of the thumb, is an important acupoint of the Lung Meridian in Traditional Chinese Medicine (TCM). It can relieve throat discomfort, enhance immunity, and regulate emotions, making it suitable for daily self-care and stress management.
The Lieque acupoint (LU7) is an important acupoint in Traditional Chinese Medicine (TCM) that can promote immunity, relieve stiff shoulders and neck, respiratory discomfort, and stress. It also improves mood and balances mind and body, making it suitable for daily self-care.
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