This introduces the location and massage method of the Hegu acupoint (LI4), emphasising its multiple benefits in relieving headaches, toothaches, stress, and digestive problems, as well as enhancing immunity. It also reminds readers of precautions for pregnant women and in special circumstances.
The Shaoshang acupoint (LU11), located at the tip of the thumb, is an important acupoint of the Lung Meridian in Traditional Chinese Medicine (TCM). It can relieve throat discomfort, enhance immunity, and regulate emotions, making it suitable for daily self-care and stress management.
The Lieque acupoint (LU7) is an important acupoint in Traditional Chinese Medicine (TCM) that can promote immunity, relieve stiff shoulders and neck, respiratory discomfort, and stress. It also improves mood and balances mind and body, making it suitable for daily self-care.