This guide introduces the location and acupressure techniques for the Houxi acupoint, which can relieve shoulder and neck pain, lower back pain, and stress. It promotes physical and mental well-being and is suitable for daily self-care.
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Through massaging the Jiquan acupoint, combined with breathing and stretching, one can relieve chest tightness and stress, promote mind-body balance, and achieve deep self-healing and inner peace.
Massaging the ureter reflex zone on the foot can promote urinary system health by aiding detoxification, improving circulation, and enhancing the body's self-healing ability. Regular sessions combined with drinking water are recommended to boost the effects.