The Shaoshang acupoint (LU11), located at the tip of the thumb, is an important acupoint of the Lung Meridian in Traditional Chinese Medicine (TCM). It can relieve throat discomfort, enhance immunity, and regulate emotions, making it suitable for daily self-care and stress management.
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This text introduces the simple technique of 'finger-combing the scalp', which can promote blood circulation, relieve stress, relax nerves and muscles, and improve concentration and headaches, making it suitable for daily self-care.