The Zanzhu acupoint, located at the inner starting point of the eyebrow, is a multifunctional health point that can relieve eye fatigue, headaches, and nasal congestion, as well as improve stress-induced symptoms. Through correct massage techniques such as vertical pressing, circular kneading, and a press-and-vibrate method, it can promote blood circulation, relax muscles, balance tear secretion, and enhance overall physical and mental health. Integrating this practice into daily routines, such as for a morning awakening, a digital detox, or bedtime stress relief, can effectively improve one's quality of life.
