Introduce the positioning, functions, and massage techniques of the Gongsun acupoint, emphasizing its efficacy in regulating the spleen and stomach, relieving menstrual pain, improving anxiety, and providing home health care suggestions and precautions.
Shoulder pain can be effectively relieved by massaging the Tiaokou point on the lower leg; results are enhanced when combined with shoulder movements, but consistency is required, and professional medical assistance should be sought when appropriate.