The Neiting point, an important acupoint on the Foot Yangming Stomach Meridian, can clear Stomach Heat, relieve digestive discomfort, and improve insomnia, among other benefits. A simple daily massage for a few minutes can promote body-mind balance and activate your self-healing potential.
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Based on our previous discussions, here is a comprehensive summary of the Shangjuxu acupoint, its location, benefits, and self-care advice, presented from the perspective of a massage therapist.