Say Goodbye to Arm Tightness and Shoulder & Neck Pain: A Massage Therapist Teaches You to Unlock Stretching Secrets for the Triceps, the 'Unsung Hero' Muscle. By Sunny Chan / 2025-10-17 / 0The triceps are key to arm health; proper stretching can relieve shoulder and neck discomfort, improve flexibility, protect joints, and accelerate post-workout recovery. Regular maintenance is a long-term investment in your health. Arm stretch, A Massage Therapist Shares, Improve joint mobility, Neck and Shoulder Pain, Self-care, Office Wellbeing, Sports recovery, Injury prevention The 'Happy Healthy Life' Guide Read More