{"id":47,"date":"2025-05-01T10:12:47","date_gmt":"2025-05-01T09:12:47","guid":{"rendered":"https:\/\/happyhealthylife.cv\/?page_id=47"},"modified":"2026-01-26T19:43:41","modified_gmt":"2026-01-26T19:43:41","slug":"e9a696e9a081","status":"publish","type":"page","link":"https:\/\/happyhealthylife.cv\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\r\n\t<div class=\"wpb_text_column wpb_content_element\" >\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<h2 class=\"is-style-text-subtitle\" style=\"text-align: center;\">Professional massage for vitality, health, and a comfortable, healthy life.<\/h2>\n<ul>\n<li data-sourcepos=\"3:1-3:62\"><strong>Professional Massage :<\/strong> Employing professional Traditional Chinese Medicine (TCM) massage techniques, such as Tui Na, acupressure, and foot massage, tailored to your specific condition, to precisely alleviate fatigue and regulate bodily functions<\/li>\n<li data-sourcepos=\"4:1-4:57\"><strong>Energetic Wellness :<\/strong> Through massage and acupoint stimulation, combined with anatomical knowledge, we activate the body's natural self-healing capabilities, promote metabolism, enhance physical fitness, and leave you feeling more vibrant and energetic.<\/li>\n<li data-sourcepos=\"5:1-6:0\"><strong>Comfortable, Happy, and Healthy Living :<\/strong> The ultimate goal is to enable you to have a healthy body and abundant energy, thereby allowing you to enjoy life more easily and joyfully.<\/li>\n<\/ul>\n<p><!-- \/wp:post-content --><\/p>\n<p><!-- wp:paragraph -->Providing professional<strong>Full-body massage services<\/strong>,aimed at alleviating pain and promoting physical and mental well-being. The specific techniques include:<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph {\"TrpContentRestriction\":{\"restriction_type\":\"include\",\"selected_languages\":&#091;&#093;,\"panel_open\":true}} --><strong>Acupressure<\/strong>: Targeting specific acupoints with deep massage to help alleviate tension and pain.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><strong>Cupping Therapy<\/strong>: Utilizing the principle of negative pressure (suction) to promote blood circulation and relieve muscle fatigue.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph {\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":&#091;\"Chinese\",\"English\"&#093;,\"panel_open\":false}} --><strong>Moxibustion<\/strong>: Through the warming effect of moxa (dried mugwort), enhancing the body's self-healing capabilities.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><strong>Foot Reflexology<\/strong>: Stimulating foot reflex zones to improve overall health.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><strong>Traction<\/strong>: Applying gentle traction to joints to increase flexibility.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><strong>Joint Mobilization<\/strong>: Helping to increase joint range of motion and reduce stiffness.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph -->I will tailor the selection of therapies to each client's specific needs and condition, ensuring the most effective relief and relaxation possible.<\/p>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<a href='#' target='_self' title='' class='dt-sc-button   small' > \"Read more\" <\/a><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_pos_align_center vc_separator_no_text vc_sep_color_grey wpb_content_element  wpb_content_element\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span class=\"vc_sep_line\"><\/span><\/span><span class=\"vc_sep_holder vc_sep_holder_r\"><span class=\"vc_sep_line\"><\/span><\/span>\n<\/div>\r\n\t<div class=\"wpb_text_column wpb_content_element\" >\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<p>Currently based in Manchester. Enquiries and bookings for massage services are welcome via private message (PM\/DM).<\/p>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><a class='dt-sc-colored-big-buttons with-left-icon blue' target='_self' title='Enquiry Contact Information' href='https:\/\/happyhealthylife.cv\/en\/enquiry-contact-information\/'>  Enquiry Contact Information <br> <strong><\/strong> <\/a><a class='dt-sc-colored-big-buttons with-left-icon cadetblue' target='_self' title='Testimonials &amp; Case Studies' href='https:\/\/happyhealthylife.cv\/en\/testimonials-case-studies\/'>  Testimonials &amp; Case Studies <br> <strong><\/strong> <\/a><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_gallery wpb_posts_slider wpb_content_element wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2 class=\"wpb_heading wpb_posts_slider_heading\">Blog\/Health Information<\/h2>\n\t\t\t<div class=\"wpb_gallery_slides wpb_flexslider flexslider_fade flexslider\" data-interval=\"3\" data-flex_fx=\"fade\"><ul class=\"slides\"><li><a class=\"link_image\" href=\"https:\/\/happyhealthylife.cv\/en\/2025\/05\/21\/unlock-your-happy-healthy-life-my-reflections-on-massage-healing-and-professional-commitment\/\" title=\"Permalink to \u958b\u555f\u60a8\u7684\u300c\u6a02\u5065\u751f\u6d3b\u300d\uff1a\u6211\u7684\u6309\u6469\u7642\u7652\u5fc3\u8a9e\u8207\u5c08\u696d\u5805\u6301\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/happyhealthylife.cv\/wp-content\/uploads\/2025\/05\/5o1n6u46-300x169.png\" class=\"attachment-medium\" alt=\"\" title=\"Unlock Your &quot;Happy Healthy Life&quot;: My Reflections on Massage Healing and Professional Commitment.\" srcset=\"https:\/\/happyhealthylife.cv\/wp-content\/uploads\/2025\/05\/5o1n6u46-300x169.png 300w, https:\/\/happyhealthylife.cv\/wp-content\/uploads\/2025\/05\/5o1n6u46-768x432.png 768w, https:\/\/happyhealthylife.cv\/wp-content\/uploads\/2025\/05\/5o1n6u46-18x10.png 18w, https:\/\/happyhealthylife.cv\/wp-content\/uploads\/2025\/05\/5o1n6u46-750x422.png 750w, https:\/\/happyhealthylife.cv\/wp-content\/uploads\/2025\/05\/5o1n6u46-540x304.png 540w, https:\/\/happyhealthylife.cv\/wp-content\/uploads\/2025\/05\/5o1n6u46.png 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><div class=\"flex-caption\"><h2 class=\"post-title\"><a class=\"link_image\" href=\"https:\/\/happyhealthylife.cv\/en\/2025\/05\/21\/unlock-your-happy-healthy-life-my-reflections-on-massage-healing-and-professional-commitment\/\" title=\"Permalink to \u958b\u555f\u60a8\u7684\u300c\u6a02\u5065\u751f\u6d3b\u300d\uff1a\u6211\u7684\u6309\u6469\u7642\u7652\u5fc3\u8a9e\u8207\u5c08\u696d\u5805\u6301\">Unlock Your \"Happy Healthy Life\": My Reflections on Massage Healing and Professional Commitment.<\/a><\/h2><p>&#8211; \u5c08\u696d\u6309\u6469\u6cbb\u7642\u5e2b Sunny Chan \u81f4\u529b\u65bc\u63d0\u4f9b\u500b\u4eba\u5316\u7684\u8eab\u5fc3\u8abf\u548c\u670d\u52d9\uff0c\u4ee5\u300c\u6a02\u5065\u751f\u6d3b\u300d\u70ba\u6838\u5fc3\u7406\u5ff5<br \/>\n&#8211; \u63d0\u4f9b\u5168\u8eab\u6309\u6469\uff08\u63a8\u62ff\uff09\u3001\u7a74\u4f4d\u6309\u58d3\u3001\u62d4\u7f50\u3001\u827e\u7078\u53ca\u8db3\u90e8\u53cd\u5c04\u7b49\u591a\u5143\u6cbb\u7642\u65b9\u6848<br \/>\n&#8211; \u670d\u52d9\u5efa\u7acb\u5728\u5c08\u696d\u8a55\u4f30\u57fa\u790e\u4e0a\uff0c\u91dd\u5c0d\u6bcf\u4f4d\u5ba2\u6236\u7684\u7368\u7279\u9700\u6c42\u5236\u5b9a\u500b\u4eba\u5316\u65b9\u6848<br \/>\n&#8211; \u900f\u904e\u771f\u5be6\u6848\u4f8b\u5c55\u793a\u5c08\u696d\u6309\u6469\u5982\u4f55\u6539\u5584\u751f\u6d3b\u54c1\u8cea\uff0c\u5e6b\u52a9\u5ba2\u6236\u91cd\u62fe\u6d3b\u529b\u8207\u81ea\u4fe1<br \/>\n&#8211; \u300c\u6a02\u5065\u751f\u6d3b\u300d\u4e0d\u50c5\u8ffd\u6c42\u8eab\u9ad4\u7121\u75db\uff0c\u66f4\u5f37\u8abf\u9054\u81f4\u8eab\u5fc3\u548c\u8ae7\u7684\u6574\u9ad4\u5065\u5eb7\u72c0\u614b<\/p>\n<\/div><\/li><li><a class=\"link_image\" href=\"https:\/\/happyhealthylife.cv\/en\/2026\/05\/11\/say-goodbye-to-stiffness-and-stagnation-a-vital-body-hub-a-massage-therapist-wants-to-share-with-youthe-dachangshu-point-reshaping-your-wellness-lifestyle\/\" title=\"Permalink to \u544a\u5225\u50f5\u786c\u8207\u5361\u95dc\uff1a\u4e00\u4f4d\u6309\u6469\u5e2b\u60f3\u8207\u60a8\u5206\u4eab\u7684\u8eab\u9ad4\u6a1e\u7d10\u2014\u2014\u300c\u5927\u8178\u4fde\u7a74\u300d\uff0c\u91cd\u5851\u60a8\u7684\u6a02\u5065\u751f\u6d3b\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/happyhealthylife.cv\/wp-content\/uploads\/2025\/11\/ethereal-watercolor-painting-ice-melting-into-warm-water-symbolizing-relief-from-back-stiffness-so-300x169.jpg\" class=\"attachment-medium\" alt=\"\" title=\"ethereal-watercolor-painting-ice-melting-into-warm-water-symbolizing-relief-from-back-stiffness-so\" srcset=\"https:\/\/happyhealthylife.cv\/wp-content\/uploads\/2025\/11\/ethereal-watercolor-painting-ice-melting-into-warm-water-symbolizing-relief-from-back-stiffness-so-300x169.jpg 300w, https:\/\/happyhealthylife.cv\/wp-content\/uploads\/2025\/11\/ethereal-watercolor-painting-ice-melting-into-warm-water-symbolizing-relief-from-back-stiffness-so-18x10.jpg 18w, https:\/\/happyhealthylife.cv\/wp-content\/uploads\/2025\/11\/ethereal-watercolor-painting-ice-melting-into-warm-water-symbolizing-relief-from-back-stiffness-so-750x422.jpg 750w, https:\/\/happyhealthylife.cv\/wp-content\/uploads\/2025\/11\/ethereal-watercolor-painting-ice-melting-into-warm-water-symbolizing-relief-from-back-stiffness-so-540x304.jpg 540w, https:\/\/happyhealthylife.cv\/wp-content\/uploads\/2025\/11\/ethereal-watercolor-painting-ice-melting-into-warm-water-symbolizing-relief-from-back-stiffness-so.jpg 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><div class=\"flex-caption\"><h2 class=\"post-title\"><a class=\"link_image\" href=\"https:\/\/happyhealthylife.cv\/en\/2026\/05\/11\/say-goodbye-to-stiffness-and-stagnation-a-vital-body-hub-a-massage-therapist-wants-to-share-with-youthe-dachangshu-point-reshaping-your-wellness-lifestyle\/\" title=\"Permalink to \u544a\u5225\u50f5\u786c\u8207\u5361\u95dc\uff1a\u4e00\u4f4d\u6309\u6469\u5e2b\u60f3\u8207\u60a8\u5206\u4eab\u7684\u8eab\u9ad4\u6a1e\u7d10\u2014\u2014\u300c\u5927\u8178\u4fde\u7a74\u300d\uff0c\u91cd\u5851\u60a8\u7684\u6a02\u5065\u751f\u6d3b\">Say Goodbye to Stiffness and Stagnation: A Vital Body Hub a Massage Therapist Wants to Share with You\u2014The \"Dachangshu Point,\" Reshaping Your Wellness Lifestyle<\/a><\/h2><p>The \"Dachangshu\" (Bladder 25) is a \"Back-Shu\" point located on the Bladder Meridian of Foot-Taiyang. It is situated approximately two finger-widths to the side of the space between the fourth and fifth lumbar vertebrae, and it is directly linked to the function of the Large Intestine.\n\nThis acupoint boasts dual benefits: it regulates intestinal function (improving issues such as constipation and diarrhea) while simultaneously soothing lower back stiffness and pain. The massage technique is simple: use your thumb to apply vertical pressure and knead in a circular motion for 2 to 3 minutes at a time. Perform this in the morning to awaken your intestines, and in the evening to relax your lower back. For enhanced results, I recommend applying a warm compress with a hot towel to the area for 15 minutes before massaging.\n\nBy complementing this with movements such as the Cat-Cow, Supine Twist, and Knees-to-Chest poses, along with consuming adequate fiber and water and establishing regular lifestyle habits, you can comprehensively improve gut health and alleviate lower back discomfort, ultimately realizing a lifestyle of true wellness.<\/p>\n<\/div><\/li><li><a class=\"link_image\" href=\"https:\/\/happyhealthylife.cv\/en\/2026\/05\/08\/releasing-autumnal-tension-a-massage-therapists-guide-to-nourishing-the-lungs-through-breathwork-and-therapeutic-touch\/\" title=\"Permalink to \u544a\u5225\u79cb\u65e5\u8eab\u5fc3\u7dca\u7e43\uff1a\u4e00\u4f4d\u6309\u6469\u6cbb\u7642\u5e2b\u7684\u547c\u5438\u8207\u89f8\u7642\u990a\u80ba\u6307\u5357\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/happyhealthylife.cv\/wp-content\/uploads\/2025\/09\/\u544a\u5225\u79cb\u65e5\u8eab\u5fc3\u7dca\u7e43\uff1a\u4e00\u4f4d\u6309\u6469\u6cbb\u7642\u5e2b\u7684\u547c\u5438\u8207\u89f8\u7642\u990a\u80ba\u6307\u5357-300x169.jpg\" class=\"attachment-medium\" alt=\"\" title=\"Releasing Autumnal Tension: A Massage Therapist&#039;s Guide to Nourishing the Lungs Through Breathwork and Therapeutic Touch\" srcset=\"https:\/\/happyhealthylife.cv\/wp-content\/uploads\/2025\/09\/\u544a\u5225\u79cb\u65e5\u8eab\u5fc3\u7dca\u7e43\uff1a\u4e00\u4f4d\u6309\u6469\u6cbb\u7642\u5e2b\u7684\u547c\u5438\u8207\u89f8\u7642\u990a\u80ba\u6307\u5357-300x169.jpg 300w, https:\/\/happyhealthylife.cv\/wp-content\/uploads\/2025\/09\/\u544a\u5225\u79cb\u65e5\u8eab\u5fc3\u7dca\u7e43\uff1a\u4e00\u4f4d\u6309\u6469\u6cbb\u7642\u5e2b\u7684\u547c\u5438\u8207\u89f8\u7642\u990a\u80ba\u6307\u5357-768x432.jpg 768w, https:\/\/happyhealthylife.cv\/wp-content\/uploads\/2025\/09\/\u544a\u5225\u79cb\u65e5\u8eab\u5fc3\u7dca\u7e43\uff1a\u4e00\u4f4d\u6309\u6469\u6cbb\u7642\u5e2b\u7684\u547c\u5438\u8207\u89f8\u7642\u990a\u80ba\u6307\u5357-18x10.jpg 18w, https:\/\/happyhealthylife.cv\/wp-content\/uploads\/2025\/09\/\u544a\u5225\u79cb\u65e5\u8eab\u5fc3\u7dca\u7e43\uff1a\u4e00\u4f4d\u6309\u6469\u6cbb\u7642\u5e2b\u7684\u547c\u5438\u8207\u89f8\u7642\u990a\u80ba\u6307\u5357-750x422.jpg 750w, https:\/\/happyhealthylife.cv\/wp-content\/uploads\/2025\/09\/\u544a\u5225\u79cb\u65e5\u8eab\u5fc3\u7dca\u7e43\uff1a\u4e00\u4f4d\u6309\u6469\u6cbb\u7642\u5e2b\u7684\u547c\u5438\u8207\u89f8\u7642\u990a\u80ba\u6307\u5357-540x304.jpg 540w, https:\/\/happyhealthylife.cv\/wp-content\/uploads\/2025\/09\/\u544a\u5225\u79cb\u65e5\u8eab\u5fc3\u7dca\u7e43\uff1a\u4e00\u4f4d\u6309\u6469\u6cbb\u7642\u5e2b\u7684\u547c\u5438\u8207\u89f8\u7642\u990a\u80ba\u6307\u5357.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><div class=\"flex-caption\"><h2 class=\"post-title\"><a class=\"link_image\" href=\"https:\/\/happyhealthylife.cv\/en\/2026\/05\/08\/releasing-autumnal-tension-a-massage-therapists-guide-to-nourishing-the-lungs-through-breathwork-and-therapeutic-touch\/\" title=\"Permalink to \u544a\u5225\u79cb\u65e5\u8eab\u5fc3\u7dca\u7e43\uff1a\u4e00\u4f4d\u6309\u6469\u6cbb\u7642\u5e2b\u7684\u547c\u5438\u8207\u89f8\u7642\u990a\u80ba\u6307\u5357\">Releasing Autumnal Tension: A Massage Therapist's Guide to Nourishing the Lungs Through Breathwork and Therapeutic Touch<\/a><\/h2><p>This text explains that autumn is the golden period for nurturing the lungs. According to Traditional Chinese Medicine theory, the characteristic \"dryness\" of autumn can easily deplete the lungs' fluids, leading to issues such as neck and shoulder stiffness, fatigue, and shallow breathing. The key is to improve one's breathing method, shifting from the tension-causing, shallow \"chest breathing\" to the deeply relaxing \"abdominal breathing.\"\n\nThis breathing technique not only massages internal organs and promotes circulation but also indirectly benefits intestinal health. The unique aspect of the article lies in providing specific self-healing techniques. These include massage methods to release the neck and intercostal muscles, as well as instructions for pressing specific acupoints on the Lung Meridian (such as Chize and Lieque), all aimed at helping the reader align with the season, enhance immunity, and achieve mind-body harmony.<\/p>\n<\/div><\/li><li><a class=\"link_image\" href=\"https:\/\/happyhealthylife.cv\/en\/2026\/05\/04\/the-shenshu-acupoint-bl23-your-personal-power-station-a-professional-therapists-guide-to-beating-back-pain-and-rebooting-a-happy-healthy-life\/\" title=\"Permalink to \u814e\u4fde\u7a74\uff1a\u60a8\u7684\u96a8\u8eab\u80fd\u91cf\u7ad9\uff0c\u7531\u5c08\u696d\u6cbb\u7642\u5e2b\u6559\u60a8\u544a\u5225\u8170\u75db\uff0c\u91cd\u555f\u6a02\u5065\u751f\u6d3b\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/happyhealthylife.cv\/wp-content\/uploads\/2025\/08\/\u814e\u4fde\u7a74\uff1a\u60a8\u7684\u96a8\u8eab\u80fd\u91cf\u7ad9\uff0c\u7531\u5c08\u696d\u6cbb\u7642\u5e2b\u6559\u60a8\u544a\u5225\u8170\u75db\uff0c\u91cd\u555f\u6a02\u5065\u751f\u6d3b-300x169.jpg\" class=\"attachment-medium\" alt=\"\" title=\"The Shenshu Acupoint (BL23): Your Personal Power Station \u2014 A Professional Therapist&#039;s Guide to Beating Back Pain and Rebooting a Happy Healthy Life\" srcset=\"https:\/\/happyhealthylife.cv\/wp-content\/uploads\/2025\/08\/\u814e\u4fde\u7a74\uff1a\u60a8\u7684\u96a8\u8eab\u80fd\u91cf\u7ad9\uff0c\u7531\u5c08\u696d\u6cbb\u7642\u5e2b\u6559\u60a8\u544a\u5225\u8170\u75db\uff0c\u91cd\u555f\u6a02\u5065\u751f\u6d3b-300x169.jpg 300w, https:\/\/happyhealthylife.cv\/wp-content\/uploads\/2025\/08\/\u814e\u4fde\u7a74\uff1a\u60a8\u7684\u96a8\u8eab\u80fd\u91cf\u7ad9\uff0c\u7531\u5c08\u696d\u6cbb\u7642\u5e2b\u6559\u60a8\u544a\u5225\u8170\u75db\uff0c\u91cd\u555f\u6a02\u5065\u751f\u6d3b-768x432.jpg 768w, https:\/\/happyhealthylife.cv\/wp-content\/uploads\/2025\/08\/\u814e\u4fde\u7a74\uff1a\u60a8\u7684\u96a8\u8eab\u80fd\u91cf\u7ad9\uff0c\u7531\u5c08\u696d\u6cbb\u7642\u5e2b\u6559\u60a8\u544a\u5225\u8170\u75db\uff0c\u91cd\u555f\u6a02\u5065\u751f\u6d3b-18x10.jpg 18w, https:\/\/happyhealthylife.cv\/wp-content\/uploads\/2025\/08\/\u814e\u4fde\u7a74\uff1a\u60a8\u7684\u96a8\u8eab\u80fd\u91cf\u7ad9\uff0c\u7531\u5c08\u696d\u6cbb\u7642\u5e2b\u6559\u60a8\u544a\u5225\u8170\u75db\uff0c\u91cd\u555f\u6a02\u5065\u751f\u6d3b-750x422.jpg 750w, https:\/\/happyhealthylife.cv\/wp-content\/uploads\/2025\/08\/\u814e\u4fde\u7a74\uff1a\u60a8\u7684\u96a8\u8eab\u80fd\u91cf\u7ad9\uff0c\u7531\u5c08\u696d\u6cbb\u7642\u5e2b\u6559\u60a8\u544a\u5225\u8170\u75db\uff0c\u91cd\u555f\u6a02\u5065\u751f\u6d3b-540x304.jpg 540w, https:\/\/happyhealthylife.cv\/wp-content\/uploads\/2025\/08\/\u814e\u4fde\u7a74\uff1a\u60a8\u7684\u96a8\u8eab\u80fd\u91cf\u7ad9\uff0c\u7531\u5c08\u696d\u6cbb\u7642\u5e2b\u6559\u60a8\u544a\u5225\u8170\u75db\uff0c\u91cd\u555f\u6a02\u5065\u751f\u6d3b.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><div class=\"flex-caption\"><h2 class=\"post-title\"><a class=\"link_image\" href=\"https:\/\/happyhealthylife.cv\/en\/2026\/05\/04\/the-shenshu-acupoint-bl23-your-personal-power-station-a-professional-therapists-guide-to-beating-back-pain-and-rebooting-a-happy-healthy-life\/\" title=\"Permalink to \u814e\u4fde\u7a74\uff1a\u60a8\u7684\u96a8\u8eab\u80fd\u91cf\u7ad9\uff0c\u7531\u5c08\u696d\u6cbb\u7642\u5e2b\u6559\u60a8\u544a\u5225\u8170\u75db\uff0c\u91cd\u555f\u6a02\u5065\u751f\u6d3b\">The Shenshu Acupoint (BL23): Your Personal Power Station \u2014 A Professional Therapist's Guide to Beating Back Pain and Rebooting a Happy Healthy Life<\/a><\/h2><p>\u814e\u4fde\u7a74\u662f\u4e2d\u91ab\u7406\u8ad6\u4e2d\u7684\u95dc\u9375\u7a74\u4f4d\uff0c\u88ab\u8996\u70ba\u8eab\u9ad4\u6838\u5fc3\u80fd\u91cf\u7684\u88dc\u7d66\u7ad9\uff0c\u5c0d\u7de9\u89e3\u8170\u75db\u548c\u589e\u5f37\u751f\u547d\u529b\u6709\u91cd\u8981\u4f5c\u7528<br \/>\n\u7cbe\u78ba\u4f4d\u7f6e\uff1a\u4f4d\u65bc\u7b2c\u4e8c\u8170\u690e\u68d8\u7a81\u4e0b\u7de3\uff0c\u5de6\u53f3\u5404\u958b\u7d041.5\u5bf8\uff08\u5169\u6307\u5bec\uff09\uff0c\u8207\u809a\u81cd\u540c\u9ad8\u5ea6\u7684\u80cc\u90e8<br \/>\n\u6309\u6469\u814e\u4fde\u7a74\u53ef\u4ee5\u5f37\u5065\u8170\u80cc\u3001\u88dc\u5145\u814e\u7cbe\u3001\u8abf\u7bc0\u795e\u7d93\u7cfb\u7d71\uff0c\u5c0d\u6297\u9577\u671f\u4e45\u5750\u5e36\u4f86\u7684\u4e0d\u9069<br \/>\n\u56db\u7a2e\u63a8\u85a6\u7684\u81ea\u6211\u6309\u6469\u6280\u5de7\uff1a\u6df1\u5c64\u9ede\u6309\u6cd5\u3001\u756b\u5708\u63c9\u634f\u6cd5\u3001\u6413\u71b1\u6eab\u6577\u6cd5\u548c\u7a7a\u62f3\u53e9\u64ca\u6cd5<br \/>\n\u7d50\u5408\u547d\u9580\u7a74\u548c\u59d4\u4e2d\u7a74\u7684\u6309\u6469\uff0c\u4ee5\u53ca\u7c21\u55ae\u7684\u4f38\u5c55\u52d5\u4f5c\uff0c\u53ef\u4ee5\u9054\u5230\u66f4\u597d\u7684\u6548\u679c<br \/>\n\u73fe\u4ee3\u79d1\u5b78\u7814\u7a76\u8b49\u5be6\u7a74\u4f4d\u6309\u6469\u80fd\u523a\u6fc0\u795e\u7d93\u7cfb\u7d71\u91cb\u653e\u8166\u5167\u5561\uff0c\u8abf\u7bc0\u81ea\u4e3b\u795e\u7d93\u7cfb\u7d71\uff0c\u6709\u6548\u7de9\u89e3\u75bc\u75db\u548c\u58d3\u529b<\/p>\n<\/div><\/li><\/ul><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"\u524d\u8a00\uff1a\u60a8\u662f\u5426\u807d\u898b\u8eab\u9ad4\u767c\u51fa\u7684\u8b66\u8a0a\uff1f \u5728\u6211\u7684\u57f7\u696d\u751f\u6daf\u4e2d\uff0c\u6bcf\u5929\u90fd\u6703\u9047\u5230\u56e0\u300c\u4e45\u5750\u75c5\u300d\u800c\u4f86\u5c0b\u6c42\u5e6b\u52a9\u7684\u500b\u6848\u3002\u4ed6\u5011\u63cf\u8ff0\u7684\u5834\u666f [...]","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-47","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/happyhealthylife.cv\/en\/wp-json\/wp\/v2\/pages\/47","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happyhealthylife.cv\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/happyhealthylife.cv\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/happyhealthylife.cv\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happyhealthylife.cv\/en\/wp-json\/wp\/v2\/comments?post=47"}],"version-history":[{"count":1,"href":"https:\/\/happyhealthylife.cv\/en\/wp-json\/wp\/v2\/pages\/47\/revisions"}],"predecessor-version":[{"id":1826,"href":"https:\/\/happyhealthylife.cv\/en\/wp-json\/wp\/v2\/pages\/47\/revisions\/1826"}],"wp:attachment":[{"href":"https:\/\/happyhealthylife.cv\/en\/wp-json\/wp\/v2\/media?parent=47"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}