Exploring a New Therapy for Neck Pain: How Foot Reflexology Can Treat "Tech Neck" at the RootThis article reveals how "holographic foot reflexology" can address the root causes of "tech neck." As the reflex zone for the cervical spine, the big toe holds the key; through specific massage techniques, we can release fascial tension and enhance cervical health. Additionally, we share three home massage methods and advice on selecting the right footwear, helping readers restore a sense of lightness to their necks and alleviate insomnia.