Kunlun Point (BL60): The Body’s Healing Switch for the Outer Ankle—Effectively Relieves Neck and Shoulder Stiffness, Lower Back Pain, and Sciatica while Balancing Emotions. Locate the depression between the lateral malleolus and the Achilles tendon, and apply gentle pressure for 3–5 minutes. Avoid during pregnancy! Best used in conjunction with yoga poses.
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